Meals 6/20

Oatmeal – 150
Peanut Butter – 100
Honey – 60
Total: 310

Granola – 102
Almond milk – 90
Total: 192

Coffee – 140

Total: 642

Wawa turkey hoagie – 480

Total: 1122

1 cup of spaghetti – 221
sauce – 70
sun-dried tomatoes (not in oil) – 40
hot Italian sausage – 290
Olive oil: 30
Total: 651

Total: 1773

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