Couch to 5k – Week 4, Workout 1
(30 min treadmill)
Couch to 5k
05 Dec 2011 Leave a comment
in Exercise Tags: Gym, Jogging, Treadmill, Walking
Just another girl trying to lose weight
05 Dec 2011 Leave a comment
Current Goal:
Get to 174
Calories:
1200 a day
Exercise:
4 days a week