Strawberry Banana Smoothie

1 banana – 105 cal
7 extra large strawberries – 40 cal
1/2 serving almond milk – 45 cal

Total: 190 Calories

Total calories so far today: 1256

Breakfast for Dinner

1 egg – 80 cal
2 slices provolone – 200 cal
tomato – 20 cal
margarine – 50 cal

3 slices of turkey bacon – 90 cal

Total: 440 Calories

Total calories so far today: 1066

Halfwich + Banana

bread – 100 cal
turkey – 60 cal
cheese – 110 cal
mustard – 10 cal
tomato – 11 cal

Banana
Total: 396 Calories

Total calories so far today: 626

Yogurt + Almond Milk

Yogurt – 230 cal

almond milk – 90 cal

Total: 320 Calories