Wawa turkey cheddar hoagie – 460
So far: 990
Just another girl trying to lose weight
22 Nov 2011 Leave a comment
in Dinner, Food Journal Tags: Bread, Cheese, Pickles, Spinach, Tomato, Turkey
Wawa turkey cheddar hoagie – 460
So far: 990
19 Apr 2011 Leave a comment
in Food Journal, Lunch Tags: Banana, Bread, Cheese, Condiments, Fruit, Mustard, Sandwich, Turkey
bread – 100 cal
turkey – 60 cal
cheese – 110 cal
mustard – 10 cal
tomato – 11 cal
Banana
Total: 396 Calories
Total calories so far today: 626
18 Apr 2011 Leave a comment
in Food Journal, Lunch Tags: Bread, Cheese, Condiments, Mustard, Sandwich, Tomato, Turkey
bread – 100 cal
turkey – 60 cal
cheese – 110 cal
mustard – 10 cal
tomato – 11 cal
Total: 291 Calories
Total calories so far today: 671
12 Apr 2011 Leave a comment
in Food Journal, Lunch Tags: Bread, Cheese, Lettuce, Pickles, Tomato, Turkey, Wawa
Turkey cheddar whole wheat hoagie – 460 cal
Total calories so far today: 565
11 Apr 2011 Leave a comment
in Food Journal, Lunch Tags: Bread, Cheese, Lettuce, Mustard, Sandwhich, Tomato, Turkey
bread – 200 cal
turkey – 60 cal
cheese – 110 cal
tomato – 11 cal
lettuce – 3 cal
mustard – 10 cal
Total: 394 Calories
Total calories so far today: 619
10 Apr 2011 Leave a comment
in Breakfast, Food Journal Tags: Turkey, Wawa, Wrap
Wawa spicy fiesta turkey wrap – 410 cal
09 Apr 2011 Leave a comment
in Food Journal, Lunch Tags: Beans, Meatballs, Potato, Turkey
We went to a bday party with tons of food. Rather than counting all this, I’m just gonna guess 2000 calories.
BBQ Foods – 2000 cal
Total calories so far today: 2279
07 Apr 2011 Leave a comment
in Breakfast, Food Journal Tags: Bread, Cheese, Conidments, Mustard, Sandwhich, Spinach, Tomato, Turkey
bread – 200 cal
turkey – 60 cal
cheese – 110 cal
tomato – 11 cal
lettuce – 3 cal
mustard – 10 cal
Total: 394 Calories
01 Apr 2011 Leave a comment
in Food Journal, Fourthmeal Tags: Bread, Cheese, Condiments, Sandwich, Spinach, Turkey
I didn’t actually make one sandwich and cut it in half… I actually made 2 separate half sandwiches.
bread – 100 cal
turkey– 60 cal
cooper sharp – 110 cal
< 1 oz of baby spinach – 12 cal
tomato – 11 cal
mustard – 10 cal
Total: 302 Calories
Total calories so far today: 1381
01 Apr 2011 Leave a comment
in Dinner, Food Journal Tags: Cheese, Mustard, Sandwich, Spinach, Tomato, Turkey
bread – 100 cal
turkey– 60 cal
cooper sharp – 110 cal
< 1 oz of baby spinach – 12 cal
tomato – 11 cal
mustard – 10 cal
Total: 302 Calories
Total calories so far today: 789